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Team Performance Nutrition

My approach to team performance nutrition is to educate and direct on sport-specific nutrition strategies to maximise performance, whilst maintaining close working relationships with each member of the team and staff to ensure nutrition is optimised for each player.

Examples of previous team performance nutrition services I have provided:

  • Sport-specific nutrition presentations​

    • ​Introduction to nutrition

    • Nutrition to maximise training day performance

    • Nutrition to maximise match/competition day performance

    • Nutrition on the go: A guide to travel nutrition for away matches/competition

    • Nutrition to optimise recovery

    • Cooking workshops​

  • Nutrition infographics

  • 1-1 athlete support

  • Team menu planning

  • Supplement strategies

If you are interested in this service, please click the link below or contact me by email: